{"id":330,"date":"2021-12-13T06:11:43","date_gmt":"2021-12-13T05:11:43","guid":{"rendered":"https:\/\/joltdx.se\/?page_id=330"},"modified":"2021-12-13T08:02:38","modified_gmt":"2021-12-13T07:02:38","slug":"rocknroll","status":"publish","type":"page","link":"https:\/\/joltdx.se\/en\/rocknroll\/","title":{"rendered":"rocknroll"},"content":{"rendered":"

[et_pb_section fb_built=”1″ next_background_color=”#18252c” admin_label=”Header” _builder_version=”4.13.1″ use_background_color_gradient=”on” background_color_gradient_start=”#00284c” background_color_gradient_end=”rgba(0,37,68,0.5)” background_color_gradient_direction=”120deg” background_color_gradient_start_position=”20%” background_color_gradient_end_position=”80%” background_color_gradient_overlays_image=”on” background_enable_image=”off” custom_padding=”7vw|0px|7vw|0px|true|false” bottom_divider_style=”mountains2″ bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row _builder_version=”4.14.2″ _module_preset=”default” column_structure=”1_2,1_2″][et_pb_column _builder_version=”4.14.2″ _module_preset=”default” type=”1_2″][et_pb_text _builder_version=”4.14.2″ text_font=”Open Sans||||||||” text_font_size=”16px” text_line_height=”1.8em” header_font=”Squada One|||on|||||” header_font_size=”60px” header_letter_spacing=”1px” header_line_height=”1.1em” header_2_font=”Squada One||||||||” background_layout=”dark” animation_style=”fade” animation_direction=”left” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|desktop” text_line_height_tablet=”” text_line_height_phone=”” text_line_height_last_edited=”on|desktop” header_font_size_tablet=”” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

V\u00e4lkommen!<\/h1>\n

H\u00e4r \u00e4r lite praktisk information inf\u00f6r ditt bes\u00f6k i PT-studio hos JOLT DX Unconventional Fitness<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=”4.14.2″ _module_preset=”default” type=”1_2″][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#000000″ admin_label=”Programs” _builder_version=”4.14.1″ background_color=”#18252c” custom_padding=”0px|0px|51px|0px|false|false” bottom_divider_style=”graph2″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ max_width=”1280px” use_custom_width=”on” custom_width_px=”1280px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.14.2″ text_font=”Open Sans||||||||” text_font_size=”16px” text_line_height=”1.8em” header_font=”Squada One|||on|||||” header_font_size=”60px” header_letter_spacing=”1px” header_line_height=”1.1em” header_2_font=”Squada One||||||||” background_layout=”dark” animation_style=”fade” animation_direction=”left” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|desktop” text_line_height_tablet=”” text_line_height_phone=”” text_line_height_last_edited=”on|desktop” header_font_size_tablet=”” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Hitta hit<\/h2>\n

Lokalen ligger i samma byggnad som Dollarstore, Sportshopen, Jula, Stadium Outlet, Linnea & Basilika och Max. Du hittar ing\u00e5ngen till mig p\u00e5 baksidan s\u00e5 du beh\u00f6ver k\u00f6ra runt byggnaden. K\u00f6r genom hela parkeringen och ta h\u00f6ger bakom Dollarstore, mot ’varuutl\u00e4mning’. Forts\u00e4tt f\u00f6lja v\u00e4gen och s\u00e5 hittar du skylt och parkeringsplatser efter Stadium outlet.<\/p>\n

N\u00e4r du sedan ska k\u00f6ra h\u00e4rifr\u00e5n forts\u00e4tter du \u00e5t samma h\u00e5ll och kommer ut vid Max Drive-in.<\/p>\n

Utrustning och kl\u00e4der<\/h2>\n

Jag har varierande vikter p\u00e5 steel mace h\u00e4r som ska fungera f\u00f6r de allra flesta. \u00c4r det s\u00e5 att du har en egen steel mace s\u00e5 f\u00e5r du g\u00e4rna ta med den om du f\u00f6redrar det.<\/p>\n

Du kan tr\u00e4na i precis vilka kl\u00e4der du vill h\u00e4r. Jag sj\u00e4lv brukar f\u00f6redra att tr\u00e4na barfota, men vilka inomhusskor som helst g\u00e5r bra att ha p\u00e5 sig.<\/p>\n

Ta g\u00e4rna med en vattenflaska. P\u00e5fylld n\u00e5gon annan stans eller fyll p\u00e5 den h\u00e4r…<\/p>\n

Lokalen<\/h2>\n

D\u00f6rren \u00e4r alltid l\u00e5st h\u00e4r s\u00e5 ring p\u00e5 ringklockan s\u00e5 kommer jag och sl\u00e4pper in dig.\u00a0<\/p>\n

H\u00e4r finns gott om tr\u00e4ningsyta b\u00e5de f\u00f6r tr\u00e4ning och stretching. Det finns m\u00f6jlighet till omkl\u00e4dning och dusch f\u00f6r en person i taget.\u00a0<\/p>\n

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V\u00e4lkommen! H\u00e4r \u00e4r lite praktisk information inf\u00f6r ditt bes\u00f6k i PT-studio hos JOLT DX Unconventional FitnessHitta hit Lokalen ligger i samma byggnad som Dollarstore, Sportshopen, Jula, Stadium Outlet, Linnea & Basilika och Max. Du hittar ing\u00e5ngen till mig p\u00e5 baksidan s\u00e5 du beh\u00f6ver k\u00f6ra runt byggnaden. K\u00f6r genom hela parkeringen och ta h\u00f6ger bakom Dollarstore, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-330","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/joltdx.se\/en\/wp-json\/wp\/v2\/pages\/330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joltdx.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/joltdx.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/joltdx.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joltdx.se\/en\/wp-json\/wp\/v2\/comments?post=330"}],"version-history":[{"count":8,"href":"https:\/\/joltdx.se\/en\/wp-json\/wp\/v2\/pages\/330\/revisions"}],"predecessor-version":[{"id":346,"href":"https:\/\/joltdx.se\/en\/wp-json\/wp\/v2\/pages\/330\/revisions\/346"}],"wp:attachment":[{"href":"https:\/\/joltdx.se\/en\/wp-json\/wp\/v2\/media?parent=330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}